TUPELO – For many, running is just a way to stay active. For James Stephenson, it is an outlet for self-betterment and community. Though not native to the area, Stephenson, born in Flagstaff, Arizona, ...

There are a handful of CrossFit hero WODs out there, benchmark workouts that were named for fallen service members and meant to push you to your limits. But there may not be a hero WOD more revered ...

Meta boss Mark Zuckerberg recently shared on Facebook and Instagram that he had completed the “Murph” challenge, which is named for Navy Lieutenant Michael Murphy, who was killed in Afghanistan in ...

‘I’m Gonna Hate This For Years’ — Chargers Fans Can’t Believe What Jim Harbaugh Just Said About Justin Herbert Justin Herbert is entering the new season with some pressure following another early ...

Add Yahoo as a preferred source to see more of our stories on Google. ROCKFORD, Ill. (WTVO) — While many Rockford-area residents spent Memorial Day at parades and barbecues, CrossFit athletes at ...

MANKATO — Dripping in sweat and some wearing weighted vests, dozens of CrossFit devotees observed Memorial Day by running, pushing, pulling and squatting. Kato CrossFit joined gyms across the country ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

Add Yahoo as a preferred source to see more of our stories on Google. Meta boss Mark Zuckerberg recently shared on Facebook and Instagram that he had completed the "Murph" challenge, which is named ...